LATEST Blogs & News
Therapeutic Yoga in Daily Life: The Benefits and How to Get Started
Yoga is a practice has been known for thousands of years for its numerous benefi
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Ayurvedic Autumn Cleanse
Autumn is the cooling-off month between the blazing summer and chilling winter.
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Ayurvedic Panchakarma Cleanse
What a journey it has been so far since Mar 2020!
A new way of living, lo
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Nutritious & Dosha Balancing Seasonal Soup
Days are becoming shorter & winds blowing cold, when the leaves change colou
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Shirodhara - A total feeling of well-being
Shirodhara is a unique and powerful Ayurvedic therapy that balances and benefits
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Vegetable Quinoa cutlet
When there are school days for my girls and working days for us i always l
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Ayurveda’s Perspectives on Mental Health
As you are aware, Mental health is such a condition that it impacts on us over t
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Ayurvedic super meal Khichari
Ayurvedic super meal Khichari
Khichari is one of the most healing meals c
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Recharge, Refresh & Stay fit
How can you make social distancing an opportunity to keep well and manage a heal
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Ayurveda's take on COVID-19
At present, we are going through a challenging phase of Covid19 Pandemic, which
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Prevention is better than Cure - Ayurvedic way
UK residents should follow the #stayhome #staysafe guidance in line with the NHS
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Strengthen immunity with Ayurveda
During this pandemic, your phones must have be flooded with messages and ti
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