LATEST Blogs & News

Therapeutic Yoga in Daily Life: The Benefits and How to Get Started

May 11, 2023

Yoga is a practice has been known for thousands of years for its numerous benefi
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Spring Cleansing

Feb 23, 2023

     Cleansing therapy, is mentioned in "Panchakarma" in Ayur
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Ayurvedic Autumn Cleanse

Sep 17, 2021

Autumn is the cooling-off month between the blazing summer and chilling winter.
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Ayurvedic Panchakarma Cleanse

Feb 22, 2021

What a journey it has been so far since Mar 2020!  A new way of living, lo
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Nutritious & Dosha Balancing Seasonal Soup

Oct 28, 2020

Days are becoming shorter & winds blowing cold, when the leaves change colou
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Shirodhara - A total feeling of well-being

Jul 29, 2020

Shirodhara is a unique and powerful Ayurvedic therapy that balances and benefits
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Vegetable Quinoa cutlet

Jul 31, 2020

When there are school days for my girls  and working days for us i always l
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Ayurveda’s Perspectives on Mental Health

Jul 03, 2020

As you are aware, Mental health is such a condition that it impacts on us over t
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Ayurvedic super meal Khichari 

Jun 18, 2020

Ayurvedic super meal Khichari  Khichari is one of the most healing meals c
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Recharge, Refresh & Stay fit

May 16, 2020

How can you make social distancing an opportunity to keep well and manage a heal
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Ayurveda's take on COVID-19

May 07, 2020

At present, we are going through a challenging phase of Covid19 Pandemic, which
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Prevention is better than Cure - Ayurvedic way

Apr 14, 2020

UK residents should follow the #stayhome #staysafe guidance in line with the NHS
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Strengthen immunity with Ayurveda

Apr 01, 2020

During this pandemic, your phones must have be flooded with messages and ti
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