"A person with balanced physiological forces, who is self-established and whose mind, body, soul and senses are full of bliss is a healthy individual."
Cleansing in Ayurvedic literature is seen as a vital part of an Ayurvedic lifestyle, building great potential for improved energy, strength, and immunity whilst helping restore the balance within your mind and body. An Ayurvedic cleanse helps strengthen Agni (the metabolic fire) by resting and purifying the digestive system.
A balanced Agni is the key to achieving optimal health.
Availble from March- early May
At this time of year, the earth and water elements are predominant, creating the Kapha dosha. It is the perfect time to rid yourself of the heavy and stagnant energy that comes with the winter Kapha and revitalise & rejuvenate your body for the coming season.
Change in weather brings changes within us like seasonal allergies, lethargy, congestion, weight gain, cold, cough, headache, depression, inflammation, slow metabolism, etc
What can you expect from an Ayurvedic Body Cleanse?
The cleansing process has incredible therapeutic value that helps restore balance within the mind and body.
Invest in your health.
Ten-day plan of an Ayurvedic cleanse tailored to you.
Take advantage of our early bird discount of 10% off and book in advance
Book your place by 5th March to get 10% off
Cleansing dates: 20th March- early May 2023
Would you like to join with your loved ones? Enjoy a cleanse retreat together to spend quality time, motivate and support each other’s' health and well-being. Get 20% off
Our carefully prepared Home Cleansing Programme includes:
Why look forward to Cleansing Programme:
Availble Between September-October
Autumn is the cooling-off month between the blazing summer and chilling winter. The transition from one season to another is known as Ritu Sandhi in Ayurveda. Days are becoming shorter, wind is blowing cold, trees are starting to change into beautiful bright colours and eventually shed their leaves in preparation for winter, and the crispness of Autumn is in the air. Its characteristics are similar to Vata dosha( ether and air)
The Autumn season brings Light, dry, cold, mobile, and rough qualities around us and within us. Constipation, bloating, congestion, headaches, fatigue, Back & joint pain, cold hands &feet, low energy, brain fog, moodiness, feeling of anxiety, stress and loneliness are some of the indications of Vata imbalance.