Shirodhara is a combination of two Sanskrit words, "Shiro" meaning head and "Dhara" meaning stream. It involves gently pouring warm liquids in a stream over the head for a certain amount of time.
Tailor made Warm oil is pored over the forehead connecting all energy points and third eye chakra. Flow of the stream creates vibration around forehead, and it penetrates the nervous system, also nourishes scalp, improve blood circulation, and has a cleansing effect on mind, body, and nervous system.
It is an ancient Ayurvedic healing therapy which has been performed in India for about past 5000 years of time. This curative and preventive holistic health approach is to calm and relax your mind. Shirodhara is an excellent in balancing Vata and pitta and finding harmony.
Shirodhara is beneficial for all ages in range of conditions: stress, headache, migraine, insomnia, feeling of fear, hair fall, high blood pressure, improve focus, memory, and concentration and increase spiritual awareness.